Beloved Osho, we have some questions about feminine energy. Some women say that since they met you, although their physical desires continue, an ordinary man can no longer satisfy them sufficiently. Other women say they feel more loving since they met you. Gurdjieff is known to have said that a woman cannot achieve anything except through a man. Can you tell us about feminine energy?
Yes, Gurdjieff really said that a woman cannot achieve anything except through a man - and he is right. He is right because feminine energy is different from masculine energy.
It's like someone saying that only a woman can give birth to a child. A man cannot give birth to a child - he can only give birth to a child through a woman. The physical structure of a woman contains a uterus, the physical structure of a man does not have a uterus - he can only have a child through a woman. And the same thing happens in reverse in spiritual birth: a woman can only achieve enlightenment through a man. Their spiritual energy is different as well as their physical part. Why? Why is this so?
And remember, this is not a question of equality or inequality - it is a question of difference. Women are not inferior to men because of what they cannot achieve directly, and a man is not inferior to women because he cannot bear a child directly. They are different. This is not a question of equality or inequality, this is not a question of valuation. They are just different, and that's a fact.
Why is it difficult for a woman to achieve enlightenment directly? And why is it possible for a man to achieve enlightenment directly?
There are two paths, only two, essentially only two, that lead to enlightenment. One is meditation and the other is love. They can be called Gyana Yoga and Bhakti Yoga - the path of wisdom and the path of devotion. There are only two main ways.
Love needs another; Meditation can be done alone. A man can achieve through meditation - so he can achieve directly. He may be alone. In the depths he is alone. Loneliness comes naturally to a man. For a woman to be alone is difficult, very difficult, almost impossible. Her whole being impels her to love, and love requires another. How can you love if there is no other? You can meditate if there is no other way - this is not a problem.
A woman, feminine energy achieves a meditative state through love, and masculine energy achieves love through meditation. Buddha becomes a great loving force - but through meditation.
When Buddha returned to his palace, his wife was very angry, naturally, because he had not appeared for twelve years. One night he simply disappeared without even telling her anything. When she was sleeping, he just ran away like a coward.
Buddha's wife, Yasodhara, would have let him go. She was a brave woman. If Buddha had asked, she would have let him go, there was no problem, but Buddha did not ask. He was afraid that something would go wrong, she might start crying and sobbing or something else. But the fear was not because of her - the fear was deep within himself. He was afraid that it would be difficult for him to leave Yasodhara sobbing and crying. Always fear for yourself. It would have been very cruel, and it couldn't have been so cruel - it was better to run away while his wife was sleeping. So he escaped and twelve years later he returned.
Yasodhara asked many questions. In particular, she asked: "Tell me, what you achieved there, could you achieve it here living with me? Now that you have achieved, you can tell me."
They say that Buddha remained silent. But I will answer: Buddha could not achieve it, because a man passionately in love... and he loved Yasodhara very much. It was a very intimate relationship. If there had been no love relationship with Yasodhara, if she had been just a Hindu wife, without love, then Buddha could have achieved even while living with her. Then there really is no problem. The other is on the periphery, you are not connected. If you are not connected, there is no other - he is only physically present, on the border.
But Buddha was passionately in love. And for a man it is difficult to achieve meditation when he is in love - this is a problem. It is very difficult because if he is in love, whenever he sits in silence, the other will arise in the mind, his whole being will begin to revolve around the other. It was fear - that's why Buddha ran away.
Nobody has said this before, but Buddha ran away from this house, from his wife, from his child, because he really loved. And if you love someone, then when you are busy you may forget him, but when you are not busy, the other immediately comes to mind. And then there is no entrance for the divine.
If you are busy working in a store, or... Buddha was on the throne and looking after the affairs of the kingdom, then everything was fine - he could forget Yasodhara. But when it was not occupied, there was Yasodhara - Yasodhara filled the passage and the divine could not enter.
Man cannot reach the divine through love. His whole energy is completely different from feminine energy. First he must achieve meditation - then love will happen to him. Then no problem. First he must achieve the divine, then the beloved will also become divine.
Twelve years later, Buddha returned. Now there is no problem - now there is a god in Yasodhara. Previously there was too much Yasodhara and it was difficult to find God. Now God is completely here, there is no place left for Yasodhara.
The exact opposite happens to a woman. She cannot meditate because her whole being demands something else. She can't be alone. When she is alone, she is unhappy. And if you say that to be alone is bliss, to be alone is ecstasy, a woman cannot understand it. And this emphasis on being alone exists all over the world because of so many seekers - men - Buddha, Mahavir, Jesus, Mohammed. They all walked alone, and they reached only alone. They created the milieu.
But a woman, when she is alone, feels suffering. If there is a lover, at least in her mind, she is happy. If someone loves, if someone is loved - if love exists around a woman, it nourishes her. This is nutrition, this is subtle food. When a woman feels that there is no love, she simply starves, suffocates, her whole being shrinks. So, a woman cannot think that solitude can be blissful.
This feminine energy created a path of love and devotion. Even a divine lover will do - no need to look for a physical lover. Krishna will be suitable for Mira, this is not a problem - because for Mira there is another. He may not be here. Krishna may only be a myth, but for Mira he exists, the other exists - and Mira is happy. She can dance, she can sing, and she is satisfied.
Only a thought, only an idea, only a feeling that the other exists and there is love - and the woman feels satisfaction. She is happy, alive. Only with such love will it come to the point where the lover and the beloved become one. Then the meditation will happen:
For feminine energy, meditation happens only in the deepest fusion of love. Then she can be alone - then it is not Mira or Radha or Teresa - they all reached through the beloved - Krishna, Jesus.
I feel that when a male seeker comes to me, he is interested in meditation, and when a female seeker comes to me, she is interested in love. She may be interested in meditation if I say that love will happen through it. But her deepest passion is love. Love is God for a woman.
This difference must be understood, deeply understood, because everything depends on this - and Gurdjieff is right. Feminine energy will love, and through love the meditative state, samadhi, will blossom. Satori will come, but deep in the roots there will be love, and satori will be a flower. For male energy, satori will be in the roots, samadhi will be in the roots, meditation will be in the roots - and then love will bloom. But love will bloom.
And when women seekers come to me, the following always happens: they will feel more love, but then the physical partner will satisfy them less, because the physical partner is only able to satisfy the periphery, he cannot satisfy the center.
Therefore, in ancient countries like India, we never destroyed love - we allowed marriages by agreement. Because if love is permissible, the physical partner will sooner or later become unsatisfying and then frustration will arise.
Now the whole West is worried. Now there can be no satisfaction at all. Even though love is allowed, an ordinary man cannot satisfy it. He can satisfy sex, he can satisfy superficially, but he cannot satisfy deep, depth. Since the depth works, since you are concerned about the deep, only God can satisfy, no one else.
So, when women seekers come to me, their depth is shaken. They begin to feel a new awakening, the rise of a new love. But now their husbands or their friends - their partners will be unable to satisfy this. Now this can only be satisfied by a much higher quality of existence. This is where it goes.
Or your friend, your husband must become more meditative, create higher quality of life - only then will he be able to satisfy. Otherwise, the relationship will be severed; there will be no bridge. will be restored. You will have to look for a new friend. Or if it is impossible to find a new friend - as it was with Mira - difficult to find, then you need to love the divine. Then forget the physical part - now this is not for you.
The same thing happens to male seekers, but in a different way. When they come to me they become more meditative. As they become more meditative, the bridge to their old partners breaks down and becomes shaky. Now their girlfriend or their wife will have to grow up, otherwise the relationship will be broke, it will no longer be possible to maintain it.
Remember that all your relationships, so-called relationships, are adaptations. If one person changes, the device is broken - for better or for worse, it doesn't matter. People come to me and say: “If meditation brings higher qualities, then why do relationships break down?” This is not a question. The relationship was an adjustment between two people as they were. Now one has changed, the other has to grow with him, otherwise there will be restlessness, everything will become false.
When a man is here, he becomes more meditative. The more meditative he is, the more he wants to be alone. The wife and beloved will be concerned about this. If she doesn't understand, she will start to worry: this man wants to be more lonely. If she understands, then there is no problem: however, this understanding can come to her only if her love grows. If she feels more loving, then she will guard his loneliness. She will try to understand that this is not a hindrance - now this will be her love.
And if this man feels... if the Buddha feels that Yasodhara is protecting, guarding, watching, making sure that his meditation is not disturbed, to help his silence, then there is no need to run away from such a Yasodhara. But this happens only if Yasodhara's love grows.
When a man's meditation grows, a woman's love should also grow. Only then can they keep pace and the highest harmony will arise, and it will continue higher and higher. And a moment comes when the man is completely in meditation and the woman is completely in love - only then is the meeting completed. only then is there a real, supreme orgasm between two people. Not physical, not sexual - total! Two existences merged with each other, dissolved. Then the lover becomes the door, the beloved becomes the door, and they both achieve the same thing.
So, whoever comes to me must clearly understand that it is dangerous to be near me. Your previous adaptations will be shocked - and I can't help it. And I'm not here to help you adjust; it's up to you to decide.
I can help you grow - grow in meditation, grow in love. To me both words mean the same thing because they lead to the same end.
"My path is the path of white clouds"
There are some very important things to understand.
Firstly, a man and a woman, on the one hand, are halves of each other, and on the other hand, polar opposites.
The fact that they are opposites attracts them to each other. The further apart they are, the deeper the attraction; the more they differ, the more charm, beauty and attractiveness. But this is precisely the problem.
When a man and a woman get closer, they want to become even closer, to immerse themselves in each other, to merge together, to become a harmonious whole - but their entire attraction to each other is based on opposites, and harmony arises only after the reconciliation of this opposite.
Until love is fully realized, it brings enormous suffering and severe anxiety. All lovers are in anxiety. This anxiety does not depend on them personally; it is in the very nature of things. They would not like to be so attracted to each other - they call it falling in love - they are not even able to explain why they are drawn to each other with such force - they do not realize the reasons underlying their love, and from here comes a strange phenomenon: the most happy lovers are those who never meet.
As soon as they meet, the very opposite that creates attraction turns into conflict. In the most insignificant matter, their positions are different, their approaches are different. Although they speak the same language, they are unable to understand each other.
A man looks at the world differently than a woman. For example, a man is interested in abstract problems - the future of humanity, distant stars, is there life on other planets...
The woman finds these problems nonsense and laughs at them. She is interested in a small, closed circle - neighbors, family, who is cheating on whom... Her interests are very limited and very human. She doesn't care about reincarnation or life after death. Her interests are practical; she is interested in the present, here and now.
A man is never here and now. He's always somewhere else. He has strange concerns - reincarnation, life after death...
If both partners realize that their meeting is a meeting of opposites and there is no need to turn it into conflict, then a favorable opportunity arises for understanding and absorbing the opposing point of view. In this case, the life together of a man and a woman can become beautiful and harmonious. Otherwise it will be a continuous struggle.
There are, of course, periods of calm. It is impossible to fight twenty-four hours a day; you need to at least rest a little - rest for a new fight.
One of the most amazing phenomena is that men and women have lived together for thousands of years and yet remain strangers to each other. They give birth to children and still remain strangers. The feminine approach and the masculine approach are so opposite that unless a conscious effort is made, unless this becomes your meditation, you have no hope of finding a peaceful life.
One of my deepest problems is how to make love and meditation so interconnected that every love story automatically becomes a partnership in meditation, and every meditation makes you so conscious that you do not fall in love, but rise in love (you need not fall in love, you can rise in love). You can find a friend consciously and purposefully.
With me you feel deep harmony, moments of peace, love and silence, and you naturally have a question: if this is possible with me, why is the same impossible with the person you love? It is necessary to understand the difference.
You love me, but you don’t love me at all the way you love your husband or your wife. Your love for me is not biological; your love for me is a different phenomenon, it is spiritual, not physical.
And secondly, you are connected with me by the search for truth. My connection with you is a connection through meditation. Meditation is the only bridge between me and you. Your love will deepen as your meditation deepens, and conversely, as your meditation blossoms, your love will blossom, but on a completely different level.
It is not meditation that binds you to your husband. You never sit next to him silently for an hour to feel each other's consciousness. You either fight with it or make love, but in both cases you are connected with the body, with physiology, with biology, with hormones, and not with its innermost core. Your souls remain disconnected. In temples, churches and courts, marriages take place only between bodies, and souls are many miles away from each other.
If you want to achieve a harmonious relationship with your husband, you need to become more meditative. Love alone is not enough here.
If there is only one love, it is blind; meditation gives her eyes, meditation gives her understanding. And once your love becomes both love and meditation, you begin to travel together. In this case, your relationship goes beyond the relationship between husband and wife. They develop into a close friendship on the way to uncovering life's secrets.
For a single man and a single woman, the search for a path will be very tedious and long. This has happened in the past; Seeing this ongoing conflict, all religions decided that those who wish to seek must renounce the other: monks - take a vow of celibacy, nuns - take a vow of celibacy. But how many monks and nuns have been able to find benefit for their souls in five thousand years of history? To count them, the fingers on your left and right hand are enough. But there are millions of monks and nuns of all religions - Buddhist, Hindu, Christian, Muslim - what happened?
The path is not that long. The goal is not very far. But if you want to walk even as far as your neighbor's house, you'll need both legs. You won't get far on one leg.
I propose a completely new vision in which a man and a woman, in deep friendship, in a loving meditative relationship as an organic whole, can achieve the goal any time they want, because the goal is not outside of them. She is the center of the cyclone, she is the innermost part of your being, but you can find her only when you have integrity, and you cannot be whole without the other.
A man and a woman are two parts of one whole.
Therefore, instead of wasting time fighting, try to understand each other. Try to put yourself in someone else's shoes; try to look the way a man looks, try to look the way a woman looks. Four eyes are always better than two - you have complete vision, all four directions are available to you.
However, one thing must be remembered: without meditation, love is doomed to fail; she has no other path to success. You can, of course, pretend, you can deceive others, but you cannot deceive yourself. Deep inside you know that the promises that love made to you remained unfulfilled.
Only with meditation does love have new colors, new music, new songs, new dances - and all because meditation gives you the insight to understand the polar opposite, and thanks to your understanding, the conflict disappears.
All conflicts in the world stem from misunderstanding. You say something, and your wife understands it in her own way. Your wife says something, and you understand it in your own way.
I have seen spouses who have lived for thirty or forty years, but in family life they looked like such newcomers, as if they were only living together for the first day. Still the same complaint: “She doesn’t understand me.” Having lived together for forty years, you have not been able to establish that your wife is able to understand you correctly, and that you, too, are able to understand her correctly.
In my opinion, this can only be achieved through meditation, because meditation gives you the ability to be silent, to be aware, to listen patiently, to put yourself in the shoes of others.
This happens to me: I am not interested in the little things in your life. You are here to listen and understand. You are here to grow spiritually. Naturally, there is no conflict between us, and harmony arises by itself.
You can love me completely, completely, because our connection is a connection through meditation. If you want to live in harmony with any man or woman, you need to bring into communication the atmosphere and climate that you brought here.
This is quite possible, you just didn’t know the right medicine. I would like to remind you that the words “medicine” and “meditation” have the same root. Medicine heals your body, meditation heals your soul. Medicine heals your physical part, meditation heals your spiritual part.
People live together, and their souls are wounded; That’s why even little things are perceived so painfully by them. People live without understanding each other at all; that's why everything they do is doomed to fail.
If you love a man, meditation will be the best gift for him. If you love a woman, the biggest diamond in the world is nothing compared to meditation; Meditation is a more valuable gift: it will transform your life into true joy.
In principle, we are capable of true joy, but we do not know how to achieve it. We usually feel sad when we are alone, but when we are together we turn it into a real hell.
Even Jean-Paul Sartre, a man of enormous intellect, was forced to say that the other is hell, that it is better to be the other, that nothing works out with the other. From an ordinary point of view, he is right.
Meditation transforms another into heaven. But Sartre knew nothing about meditation.
This is the misfortune of Western man. The Western man loses the flowering of life because he knows nothing about meditation, and the Eastern man loses it because he knows nothing about love.
For me, a man and a woman are halves of one whole, and exactly the same halves are love and meditation. Meditation is a man, love is a woman. The meeting of a man and a woman is a meeting of meditation and love. In this encounter we create a transcendental man who is neither male nor female, who goes beyond both.
All our hope lies in the creation of such a transcendental man. I am confident that my students are able to do what outwardly seems impossible.
Femininity can open any door, melt any heart and fill any space with happiness. Women's weakness always attracts strength and care. Our mission is to fill this world with beauty and happiness, to attract and accept. Note, not to achieve and fight, but to attract and accept. And although in our time women often take on male roles, only returning to the source - to their feminine essence - can make a woman truly happy.
The uterus is the main energy center for a woman. If this center is developed and functions normally, then women but fills a man. If it's blocked, cold, then women but it devastates. In ancient times it was forbidden to enter a cold women u. Filled women and this is always success and prosperity for men. Everyone knows that behind successful men and great rulers there is always a woman, wise, full and feminine. A woman's weakness makes a man strong. In addition, when a woman is in harmony with herself and her feminine energy, she becomes a Goddess and can realize any of her desires and help her loved ones.
Well, first of all, a feeling of happiness. Because when we are in our energy (and we came into this world as women), then everything in life falls into place. And what previously seemed difficult and unnatural comes into our lives, as if by magic.
When we are filled with our feminine energy and focus our attention on the womb, then the whole world begins to take care of us. Remember, when a woman is pregnant and all her attention is in the womb, she is surrounded by care and attention everywhere.
It is fullness and femininity that makes a woman very attractive, regardless of external data. Because attractiveness is a property of feminine energy. You can immediately notice how the attitude of the men around you changes after this practice.
And another important result is that this practice helps to release blocks in the uterine area. And, as a result, the solution to many gynecological problems. Since women's diseases are always blocks associated with various grievances, pressures, non-acceptance of one's femininity, sexuality, etc.
Put on calm, pleasant music. Meditation is performed while lying on your back. Bend your legs at the knees. Place your hands on your lower abdomen, palms down. Left hand on top. Close your eyes and relax. Feel the warmth emanating from your palms and filling your womb.
Imagine the entire room is filled with pink. Inhale and feel the pink color filling your uterus as you inhale. And with an exhalation, all your tensions, grievances and irritations come out. And with every breath, you are filled with pure pink energy and dissolve all adversity with it. And you breathe them out.
Then imagine that you are lying in a wonderful garden. Birds of paradise and many flowers are singing around. A warm breeze envelops your body and light floral aromas reach you. Feel what those smells are? It could be the delicate naive aroma of tea rose or the mysterious aroma of jasmine or any other coming from your wonderful garden... Inhale this aroma through the womb and be filled with it. With each inhalation it fills your womb and then gradually fills your entire body.
This is how the ancient priestesses filled themselves. Now you are one of them - the goddess of love, who has access to the invisible laws of this world. Be filled with this aroma. Feel how your whole body now emits this aroma.
Stay in this state for some time and gradually open your eyes. Roll over onto your stomach and rise up like a cat. Do everything smoothly and calmly. Do not jump under any circumstances. It is very good to do this meditation before bed. Then after finishing the meditation, just stretch and fall into a sweet sleep...
Do this daily for at least 28 days (or better yet, use it as a daily meditation). And you will be very surprised by the miracles that will begin to happen in your life, as well as the special attention from men..
And start your day well with
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And stress due to the frantic pace of modern life? Go out of town, stop in an unfamiliar forest, wander for a long time through an impassable thicket, find a lake, swim to the middle of it and dive as deep as possible?.. Much easier. Meditation will help you find your lost balance. For women they have their own characteristics. Let's look at them.
Operating principle
Meditation for women is a way to rid thoughts of everything unnecessary and obsessive and direct the freed energy to something beneficial for the body. Those who constantly practice meditation develop immunity in a short time and increase their ability to enjoy life more.
Effect
Scientific studies of meditation for women have confirmed the amazing effects of this technique. It has been proven that heart rate and pressure in blood vessels are normalized, complete muscle relaxation occurs and the level of the happiness hormone - endorphin - increases.
How to do meditation?
Self-forgiveness meditation for women
Excessive self-flagellation, a constant feeling of guilt for everything that happens around a woman, do not lead to the purification of the soul, but drag her into a depressive pool. We need to be able to stop these processes in time, if not for the sake of ourselves, then at least for the sake of those who are nearby, for whom we are responsible. Remember that only if you can give joy to others, the unhappy person will draw energy from the environment. Therefore, one of the first meditations that a woman should master is to forgive herself and allow love to restore order in her soul.
Look at the candle flame, pay attention to the whimsical dance of fire. Renounce all worldly affairs. Relax. Think of yourself as you would want a loving person to think of you: “I sincerely forgive myself. The time has come for love, prosperity and peace..."
You don't have to learn this phrase. The most important thing is to hold exactly this thought in those words and expressions that you like most.
Our mission is to fill this world with beauty and happiness, to attract and accept. Note, not to achieve and fight, but to attract and accept.
The uterus is the main energy center for a woman. If this center is developed and functions normally, then the woman fills the man. If it is blocked, cold, then the woman is devastated. In ancient times, it was forbidden to enter into a cold woman. A plump woman is always success and prosperity for men. Everyone knows that behind successful men and great rulers there is always a woman, wise, full and feminine. A woman's weakness makes a man strong.
What else will this practice give us? Well, first of all, a feeling of happiness. Because when we are in our energy (and we came into this world as women), then everything in life falls into place. And what previously seemed difficult and unnatural comes into our lives, as if by magic.
Being in feminine energy and concentrating our attention on the womb, the whole world begins to take care of us. Remember, when a woman is pregnant and all her attention is in the womb, she is surrounded by care and attention.
It is fullness and femininity that makes a woman very attractive, regardless of external data. Because attractiveness is a property of feminine energy. You can immediately notice how the attitude of the men around you changes after this practice.
And another important result is that this practice helps to release blocks in the uterine area. And, as a result, the solution to many gynecological problems. Since women's diseases are always blocks associated with various grievances, pressures, non-acceptance of one's femininity, sexuality, etc.
Meditation.
Put on calm, pleasant music. Meditation is performed while lying on your back. Bend your legs at the knees. Place your hands on your lower abdomen, palms down. Left hand on top. Close your eyes and relax.
Feel the warmth emanating from your palms and filling your uterus.
Imagine the entire room is filled with pink. Inhale and feel the pink color filling your uterus as you inhale. And all your tensions, grievances and irritations come out as you exhale. And with every breath, you are filled with pure pink energy and dissolve all adversity with it. And you breathe them out.
Now, imagine that you are lying in a wonderful garden. Birds of paradise and many flowers are singing around. A warm breeze envelops your body and light floral aromas reach you. Feel what those smells are, it could be the delicate naive aroma of tea rose or the mysterious aroma of jasmine or any other coming from your wonderful garden... Inhale this aroma through the uterus and be filled with it. With each inhalation, it fills your womb, gradually filling your entire body.
This is how the ancient priestesses filled themselves. Now you are one of them - the goddess of love, who has access to the invisible laws of this world. Be filled with this aroma. Feel how your whole body now emits this aroma.
Stay in this state for some more time and gradually open your eyes. Roll over onto your stomach and rise up like a cat. Do everything smoothly and calmly. Do not jump under any circumstances.
Do this daily, for at least 28 days (and it’s better, of course, to use it as a daily meditation, you can do it before bed). And you will be very surprised by the miracles that will begin to happen in your life, as well as the special attention from men.
If in the last century meditation and mantras were the domain of exclusively adherents of the New Age movement, today many people meditate.
To do this, it is not necessary to visit any special places or go to any teachers, because you can meditate right at home. Is there a meditation for attracting a loved one? Yes, and we will talk about how to conduct such a session correctly in this article.
Despite the senseless wars that are still being waged on Earth, since the beginning of 2000 there has been a great surge of interest in spirituality. In 2012, many expected the end of the world, according to the predictions of the Mayan calendar, but this did not happen. On the contrary, the proximity of such an event as a possible apocalypse forced even more people to become interested in enlightenment and self-discovery. There is a version that in fact the calendar spoke about the end of the era of the Dark Times and the transition to the Golden Time for humanity.
Meditation is a way to achieve mindfulness. People who are considered enlightened in society say that prayer, as we are accustomed to presenting it in the form of endless monologues to God with complaints and requests, is wrong. A person must pray without thinking about anything and certainly without asking - and then he will hear an answer in the form of the fulfillment of his desire. This is meditation. There is meditation to attract happy events, to find harmony or love.
As usual, as soon as a large number of people become interested in something, scammers immediately appear who want to make money from it. Meditation is no exception. Do you think that just like that, just by wishing for this, you cannot get closer to God? Well, there are a lot of paid seminars, trainings, and online lessons at your service, the creators of which promise to teach you everything. Well, of course, the one who will earn a tidy sum from you knows exactly what the right meditations are like to attract a loved one or good health. Therefore, do not rush to pay for ephemeral promises! Remember that such knowledge is possessed by truly conscious people.
Such individuals understand perfectly well that money does not buy happiness, and therefore they write free books and give free lessons. If you decide to pay for the knowledge gained, then it is your decision, but do not think about making mandatory monetary contributions or payments.
If you want to learn meditation, then take note of the following rules:
Meditation will allow you to relax, rest as if you had a good night's sleep. If you are worried about something, your thoughts are distracted by some problem, meditation will give you the opportunity to look at the problem from a completely different angle.
Does meditation work to attract a man or to attract health? Of course, you will not see the effect immediately after a session or after two. But if you work to fulfill your desire and believe in luck, you will achieve your goal.
After reading the next paragraph, you will be amazed at how easy it is to meditate! Someone asks for money for lessons, someone comes up with complex techniques... Why? Meditation is simple and natural.
So, take a comfortable position. It doesn't have to be the popular lotus position. Sit in a way that is comfortable for you. Lying down is not recommended for the reason that you may fall asleep. Close your eyes. Concentrate on your breathing. Just focus on how you inhale the air, how it fills your lungs, lingers in your body, and then you release it. Of course, out of habit, thoughts will pop into your head, but don’t get distracted, don’t try to hold them back or “not think.”
Continue to focus on your breathing, watching your thoughts come and go. That's it. This is how your first meditation will go.
If this is not the first time you meditate, then thoughts come less and less often, but your mind remains clear. Just when you have a little experience in concentration, try this method of fulfilling your desires, such as meditation to attract a loved one.
First of all, it should be noted that you will not be able to meditate on something bad. That is, if you think about making your enemy unlucky, then you will simply lose concentration. Meanwhile, bright, good desires that do not affect the will of others can calmly coexist with our “pure” mind without thoughts.
So, you are still focused on your breathing and at the same time painting in your mind an image of yourself, happy and loved with someone. Let these paintings be in golden light colors.
Meditate several times a week, for ten to twenty minutes, and you will definitely meet your love.
One of the basic principles of meditation is the freedom of your and others' will. Will you be happy if someone “attracts” you and your feelings? Vedas, you want to fall in love yourself by choosing your chosen one. Therefore, you should not imagine a specific person during a “relaxation meditation” session. Attracting love will be much more effective if you imagine your happiness, feel your love, harmony, and happiness during the session.
