Quote from LediLana's message How to change your life for the better? 100 rules for a harmonious life
If you want to change something in your life for the better, then read these hundred effective rules that can either radically change a lot in your life or direct it in the right direction. Don't believe me? And you check it.
1. Start your day with gratitude for everything you have.
2. Get up early (5-6 am).
3. Drink plenty of water (2-3 liters per day).
4. Take a contrast shower to improve your health.
5. Plan your day.
6. Set goals, but don't get attached to them.
7. Goodbye, goodbye, goodbye to your friends and enemies. You are imperfect, so forgive others for their imperfections.
8. Spend at least 15 minutes a day on fresh air, and even better - 30-60 minutes.
9. Don't drink after eating.
10. Avoid negative surroundings.
11. If you find yourself in a destructive environment, learn “from the opposite”, i.e. what "not to be".
12. Be true to your dreams.
13. Surround yourself with worthy people who will contribute to your realization.
14. Exercise every day.
15. In times of crisis, follow the minimum program.
16. Learn from a professional mentor who will help accelerate your professional growth.
17. Work while enjoying.
18. If you don’t like the work, but it is necessary for growth and brings you closer to your goal, continue doing it.
19. If you don’t like the job and don’t bring you closer to your goal, quit it.
20. Believe in yourself.
21. Breathe deeply as often as possible throughout the day.
22. Pray or meditate every day, cleanse your soul.
23. Regularly update the playlist of your favorite songs, listen to them when you need an energy boost.
24. Find the best teachers in every area of life and learn from them.
25. Give 10% of your income to charity.
26. Do not be stingy with praise, especially for your team.
27. Be emotional in praise and restrained and delicate in criticism.
28. Remember: no matter how good you do, someone will always be dissatisfied. It's unavoidable.
29. In success, be grateful for the victory. In defeat, be grateful for the experience.
30. Be a child sometimes, allow yourself to fool around.
31. Remember that the most important things must be done first.
32. Apply the “two-in-one” principle as often as possible (simultaneous exercise and listening to audiobooks, a morning marathon and a motivational video).
33. To experience happiness from work, think only about the return, and not about how much money you will earn as a result.
34. Strive for growth, don’t be afraid of obstacles.
35. Remember: to achieve mastery in any matter, you need at least 10 thousand hours of hard work.
36. Small daily improvements lead to massive success.
37. Greet people first and smile at them. Only strong and successful man can afford to be the first to show goodwill.
38. The only worthy standard is the best.
39. Gently say goodbye to those people who do not contribute to the realization of your potential.
40. If these are your relatives, love them and accept them for who they are. They will most likely never change.
41. Don’t try to change anyone at all. Trying to change the people around you is the surest path to unhappiness.
42. Inspiration comes as a result the right image life.
43. The worse your diet and the less active you are, the less desire and passion you have for your work.
44. Be an “elevator” for the people around you. Pick them up.
45. Treat critics with understanding. These are unfulfilled people who have no greater pleasure than expressing their disapproval.
46. If the critic is qualified and speaks from the heart, make him a friend. Let him help you become a better person, and you, in turn, find a way to compensate him for his contribution to your success.
47. What is behind you in your life and what lies ahead of you is a mirror image of what you have in it now.
48. Motivation must come from within. If it is not there, then there can be only two reasons: either there is no energy, or you are doing the wrong thing.
49.Never make any vital decisions in bad mood. First, enter a positive peak state, then decide how to live further.
50. Read email, Twitter and Facebook 2 times a day. Maximum.
51. Words inspire and words destroy. Choose them with sensitivity and love.
52. Loving a person means helping him realize himself. Even if it comes at the expense of your own desires.
53. Enjoy being alone.
54. It’s never too late to start a new business, introduce a new habit and start a new hobby. Keep looking for things that will broaden your horizons.
55. The opportunity and ability to inspire others to realize their potential is the highest reward that exists.
56. Keep a success journal, especially for the categories you work on the most.
57. Keep agreements. To do this, do not promise anything if you are not 100% sure that you can do it.
58. Avoid gossip.
59. Follow the news, politics, the economy, develop spherically.
60. But remember that the meaning of life lies elsewhere - in a deep understanding of the laws of the universe and following them.
This will lead to happiness.
61. “Of the active and smart, the active win. And among the active ones, they are the smartest.” Combine intelligence and activity.
62. Analyze every significant event in your life. What lesson did you learn from it?
63. Stop doing things that don’t contribute to your realization.
64. Eat as many alkalizing foods (raw vegetables) and healthy fats (avocado, vegetable oils, nuts).
65. The better physical health, the more energy, which means the more benefit you will bring to this world.
66. My home is where I live.
67. Break the chains of attachment. Be independent and give complete freedom to those you love.
68. Once a week, allow yourself to do nothing. Most likely, these will be the happiest, most fulfilling and productive days of your life.
69. Do something important creative work in peak condition.
70. When doing creative work, do not be distracted by urgent but not important things.
71. Remember the balance of spiritual and material. Don't get carried away with one thing and forget about the other.
72. Study the lives of great people.
73. Surround yourself with the most talented and happy people you can find.
74. Never take anything from a person unless you are ready to give what he needs from you.
75. If you are betrayed, it is your fault.
76. The steeper the climb, the more painful the defeat that will follow. Be prepared for it (create a back office and a reliable team).
77. Defeats are inevitable. These are your main teachers. Love them.
78. The worse the fall, the harder you need to work for the next victory. It is by the distance from the deepest defeat to the next upswing that real success is measured.
79. Be open with people close to you in spirit, and closed to those who are far from your values.
80. Always record all agreements in in writing. Sometimes people forget them, and sometimes they “forget”.
81. Be generous with generous people. With the greedy - greedy. Then you will not violate the law of energy exchange.
82. In order to give a lot to people, you need to take a lot and quality from life. This could be quality food, quality rest, sports, sauna, swimming, sun, communication.
83. Remember that often in life “a bad streak becomes a high point.”
84. Strive for nobility in all respects.
85. Develop inner grace - the totality of wisdom, dignity and kindness.
86. Don't pay attention to people from your past. Because there's always a reason they're not in your future.
87. The best investments are investments in learning and relationships.
88. “The wall is the same step. You just have to grow up to it.”
89. At the end of your life you will regret more the things you didn't do than the things you did do.
90. “Sometimes a step forward is the result of a kick in the ass.” People who have achieved success in your business can serve as this motivating kick.
91. The more responsibility, the more power. The more power, the more opportunities to help other people. The more you help others, the happier you become.
92. Regularly put things in order in your life and mercilessly get rid of trash.
93. Always tell people your expectations and find out their expectations of you before entering into any relationship or transaction. 99% of quarrels and insults occur due to a misunderstanding of the other party's expectations.
94. Life is like riding a bicycle: if it’s hard for you, it means you’re going up.
95. Take informed and calculated risks regularly. This trains intuition and character.
96. Buy yourself a new dress at least once a month. Or shoes. Or a hat. As a last resort, buy some equipment. But don’t stop pleasing yourself with material things, because you are a woman!
97. Madonna is an example of how, without much outstanding talent you can become a superstar. Mother Teresa - how you can change the world through service. Oprah - how to overcome any challenges and become yourself influential woman on TV. Deva Premal - how to heal people's souls through music. Remember the uniqueness of each of these women and develop your own individuality.
98. The main task of a woman is to learn to love, create comfort, warmth and a blissful atmosphere wherever you are.
99. Love everyone, be friends with several, be with one.
100. Happiness is your maximum realization in all areas of life.
It's easy enough to say that you want to change your life for the better, but life won't just change. There are no freebies. First you need to free yourself from the shackles that are holding you back.
You need to start changing what you do every day, you need to overcome the daily routine. Remember that dreams and hopes alone cannot change your life. Life begins to change when you begin to change. You should do only what brings results, only what makes you happier. Stop investing in the cloud, it's time to invest in yourself!
1. Remove the mask. It doesn't matter what people expect from you, they should accept you for who you are. Instead of bribing people with your behavior, show them the real value of yourself. You don't have to be a trader to say that the price will go up.
2. Don't take everything to heart. No matter what you do in life, someone will definitely criticize you. The sooner you realize that criticism is inevitable, the sooner you can breathe a sigh of relief.
3. There won't be tomorrow. You cannot solve today's problems if you put them off until tomorrow. Once you encounter a problem, solve it until the end. If you cannot find the optimal solution, then find at least some solution and forget about it.
4. Communicate. Even for people who enjoy solitude, communication is still necessary. Therefore, you should not limit yourself in communicating with people. You can talk to friends on the Internet or go for a walk with them, it doesn’t matter, the main thing is not to close yourself off from it.
5. Live for yourself. You can't please everyone, and it's not your job to please them. Follow your own path, arrange your life the way you want. Only you yourself can satisfy all your tastes and needs.
6. Find support. One person cannot change the world. You are always looking for people who will support your endeavors. And when you yourself begin to doubt, they will not let you go astray. These people could be anyone: family, friends, colleagues, or just a wanderer.
7. Sorry everyone. As long as you hold a grudge against someone, you will always be stopped by anger. If you want to move on, then become a superman who does not accept resentment and rage.
8. Clear your head of bad thoughts. If you return to some thought or problem again and again, then you can go crazy. Of course, it’s worth analyzing the situation, but only before making a decision, not after!
9. Exercise. Physical activity increases both the overall tone of the body and contributes to more productive work of the head. Pull yourself together and go work out during the time you usually spend on social media and TV.
10. Look after yourself. When you look good, you feel good. And when others see a person who is shining and looks amazing, they become interested in him. Even if you exercise at home using exercise equipment, you will feel better.
11. Don't expect everyone to please you. As mentioned above, each person lives for himself. And they are not at all interested in your affairs. So relax and thank those around you.
12. Evaluate yourself. For someone to be happy, they need a guitar, a girl nearby and the light of the stars. And some will not find peace until they build a big company. Do exactly what you want yourself. Everyone has their own priorities in life.
13. Listen to yourself. Every person has an inner voice that tells them what to do and what not to do. Don't limit your intuition. This is a gift from above.
Today I want to talk to you about personal growth, or more precisely about how to change your life.
People begin to think about this issue, usually when their level/way of life no longer suits them.
In the first case, there comes a moment of “X”, when it seems that everything in life is not bad, and sometimes even everything is good, but something is clearly missing. A person begins to think about the meaning of existence. Asks himself questions like: “Is this what I’m doing?”, “What am I living for?” and others…
IN in this case, the person is simply ripe for a new stage in his life. He is ready to grow and develop. In this situation, help in the form simple tips usually not needed. He himself is capable of evolving. When a person grows to this level of awareness, the most he may need is a personal mentor...
There is another case when a person is looking for an answer to the question of how to change his life. There comes a moment of “F” (or full “F”) when a person comes to the conclusion that it is time to change something, that it is impossible to continue living like this. Everything is bad, you don’t like the job or it’s low-paid, the quality of life is not great, poor health... There can be a lot of reasons.
And at such moments, people tend to have an emotional impulse to start living differently, to change their lives better side. For most, this impulse passes as soon as the situation stabilizes. For example, I'm sick and tired excess weight and the person makes a clear decision on Monday or immediately today, exercise or go on a diet. But when after a couple of days the emotions subside, then everything returns to normal.
Or problems with finances, a lot of debts, etc. When this whole situation worsens once again, the person decides to change his life for the better and takes active action for some time. For example, looking for a new job or deciding to learn how to manage your expenses. And as soon as the financial situation stabilizes a little, then all the zeal fades away, the person calms down, and life again begins to flow according to the old scenario.
There are situations when some serious event completely changes life. And once accepted emotional decision, gives strength and incentive to action and to dramatic changes in life.
And if you are not satisfied with the current quality of life, you are ready really take care of yourself, your life, then I have for you some tips. All this has been tested on myself and my life experience.
Let me give you a personal example: It was about nine years ago... My life was going downhill. My daughter was 2 years old at that time, I was not working yet, and we lived on the meager salary of my husband (now ex-husband). The marriage began to fall apart, constant scandals, reproaches, mistrust and everything like that. Having become a housewife, I lost most of my friends (or rather, not friends, but rather friends, acquaintances and colleagues). There are still a couple of real friends left.
And that’s when one unpleasant incident happened, which became the last straw (let me not write about it). Then I made an emotional, but absolutely balanced decision - divorce. I just asked him to leave, and the next day he took his things.
I won’t spill out all the details, I just want you to understand what life situation I was there at that moment. Small child in hand, a decent amount of debt, no job and a complete lack of money in your wallet. But at the same time, maternal instinct, faith in oneself and in a better life, and it is not clear where the strength came from.
With this “baggage” I began to improve and change my life.
Less than three days later I was back at work. I found a way to combine caring for my daughter, home and work. Then, she paid off her debts. I restored some old connections and made a bunch of new, interesting and useful acquaintances. In general, I got back on my feet in less than a year.
This was the first turning point in my life. But he gave me a boost in my personal development.
Then a new shock happened, searches, depression and much more. Then a new, even more interesting stage of life. At the moment, I have not been employed for more than 5 years, I am financially independent, I travel... But about all this, maybe some other time...
I won’t bore you with the story of my life and let’s move on directly to the advice I can give you. Where to start?
“Change your thinking and you will change your life!”
I think this phrase your life motto. Because at one time, a deep understanding of this phrase greatly changed my attitude towards negative situations.
Our thoughts and our perception of the world around us directly influence events, situations and life in general.
Yes, yes, read. And not to read newspapers and magazines, and not fiction, but books that give food for thought. Personal growth, motivation, psychology, time management, business literature. Finally, read Richard Branson’s book “To hell with everything!” Take it and do it!”
I read at least one book a week. There are about a hundred books on my iPad, and the collection is periodically replenished with new copies, and the books read are sent to the corresponding “read” folder.
Start loving yourself, taking care of yourself and your body. If possible, give up bad habits.
Start building a new healthy habit into your life every month. I hope you are aware that any habit is built in 21 days. That is, in order to accustom yourself, for example, to daily exercise at home, you just need to devote at least a few minutes to it every day for 21 days. This way you will develop a habit. Well, increasing your training time will not be difficult.
Do you want to improve your life financially? Learn to handle money correctly. I'm not going to tell you about assets and liabilities in this article. You can read about this in Robert Kiyosaki's books.
But when it comes to investments, the best investment is in yourself! Do not spare money on education, books, training, image, training. Money invested in self-education is the best asset that will pay off in the future.
Improve yourself. Leverage your strengths and develop the skills you need. Communication problems? Spend some money on public speaking courses. Does your salary depend on the number of sales? Go ahead to business trainings, where you will be taught how to sell!
If you are wondering what additional skills I have developed during all this time, then
Our success depends heavily on our environment. If you surround yourself with whiners and losers who are content with little, then you have virtually no chance of becoming successful.
Start communicating with people who have already achieved the results you are striving for. Make acquaintances, communicate, ask them questions...
Write it down on paper or in text document your ideas, plans, goals, tasks.
While the goal is in your head, it is not so much a goal as an ephemeral dream. As soon as you write it down on paper and set a deadline, the dream becomes a real plan (task).
As soon as someone came to you great idea– don’t run to discuss it with a friend. Just start implementing it.
These are some simple rules that can change your life for the better.
Do you want more more philosophy life success? Then visit my Microblog
P.S. Are you satisfied with your life?
If you have anything to add to this list of tips, please leave a comment. Ask questions.
Don't forget to subscribe to updates so you don't miss new articles, I write about different things...
And that's all I have for today.
Sincerely, Yana Khodkina
Guys, we put our soul into the site. Thank you for that
that you are discovering this beauty. Thanks for the inspiration and goosebumps.
Join us on Facebook And In contact with
We all want to change something in our lives, but, as always, we find 150 reasons why we cannot do it.
Especially for you website prepared 12 tasks that you must complete every month. The countdown is on!
Every year we make plans, promise to change our lives for the better, but there are always reasons why we cannot achieve these goals. Our main problem is that we plan incorrectly.
Teacher and blogger Manya Borzenko has found a way with which you can achieve everything you want. So let's get started.
At first glance, everything seems easy and simple, the main thing is to follow all these rules.
Many habits prevent us from living happily. It is, of course, difficult to get rid of them, but it is possible. And here are some tips:
You need to work on yourself every day. At first it will be difficult to break the habit of all your habits, but over time you will only get better.
The beginning of spring is the most best time to take care of your body. Summer is ahead, which means we need to reset overweight. First, try doing the plank exercise. This is the most effective method to strengthen the abdomen and shoulder girdle.
10 minutes a day - and your body can change beyond recognition in a month. This is just one of the exercises you need to do every day
Now, thanks to the Internet, we can gain knowledge for free and without leaving home. You can learn programming, play the guitar or piano, or become a chess champion. All in your hands. You just have to want it, and you will always find time.
We often experience difficulties communicating with parents, management or friends. It's time to fix it!
How to talk to management
To correctly present the information we plan to communicate and choose the right time to talk to the boss, we need to put ourselves in his shoes. It is better to ask the manager how it would be more convenient for him to discuss the request: in person or by phone. e-mail. As for email, you should not copy the phrases of your interlocutor: this is a passive-aggressive way of communication.
How to talk to your significant other
It is worth paying attention to what we are told. If on a date everything the interlocutor talks about is saturated with negativity, this is a reason to think: isn’t he afraid of the relationship he entered into with us?
Summer has come, and it's time to throw out all the unnecessary junk that we have lying around. Our home is an extension of ourselves, our reflection. If you want changes, first of all take care of your home. When the house is kept clean and tidy, the mind comes into order and things get better.
It's time to change the scenery and go conquer mountain heights or sandy beaches. You shouldn't save money on vacation. The most valuable things in our life are emotions and impressions. In another country you will meet new people, new cultures, customs, and discover something new. Isn't this wonderful?
Good afternoon, dear readers! Recently I thought that every person wants a better life for themselves. Be happy, content and in harmony with the world around you. But how to achieve this, what steps need to be taken? After all, you can get lost in the labyrinth of self-development, lose motivation and end up depressed that life is not a success. I propose to talk today about where to start to change your life for the better.
Each of us at least once in our lives said to ourselves: I’ll start running on Monday, after the New Year I’ll start new life, from the first of March I will eat differently and other promises. Many people want to change their lives, but the first steps are not entirely clear.
The first thing you need to remember is that there is no magic Monday that will start your best life. You can convince yourself as much as you like that this Monday will be the fateful day and everything will begin to change. I even started collecting personal stories from people about how such events work.
One of my friends promised herself to write a resume on Monday and start searching new job. So she still works in her old company. Another friend decided to move to another city on the first of March. Yesterday I met him in the store. He still hasn't gotten his act together.
There are also positive stories when people really begin to change something in their lives on Monday. They are great guys. But more often than not, a person starts running, and the passion disappears after a few days. And the decision to run starting on Monday no longer seems so tempting.
With all this, I am trying to tell you that if you decide to change something, then you should not look for the great day from which everything will begin. This needs to happen right here and right now.
It was on that day when you decided to change your life. It is on this day that you should already take your first steps. And then it may happen that on Monday you didn’t have enough time, there were more important things to do, and then the idea completely faded into the background. This way you won't change anything.
Another rule of change in life is a clear plan of action.
When clients say “I want to change their life for the better,” I always clarify what “better” means. Ask yourself the same question. Perhaps this means four vacations a year instead of one. Maybe under better life you understand creating a family.
In order to start changing your life, you should make a plan that clearly outlines small goals. You shouldn't rush right off the bat and immediately wave at the question. To do this, you have your whole life ahead of you. Let's just start by identifying your wants and needs.
Take a piece of paper and a pen. You can start with something simple: how you see your life now. Describe your work, your marital status, communication with friends, health, hobbies and interests. Then put down your pen and look at your life on a piece of paper. Ask yourself: what do I want to change? Think about whether you are satisfied with your job, whether you have enough time for all your hobbies, who surrounds you. Then take the pen again and on a new sheet of paper write everything that you would like to change in yourself, in life, in your environment, in your work.
Once you have a piece of paper with the changes you want, write down how you can achieve this. What do you need to change jobs? How you can find new friends, what you need in order to develop a new hobby.
The main thing is to understand how you will change. You can simply say that I want to change my life for the better throughout my entire life. But the result will not come from this. When you have a clear plan, then you understand what goals you need to achieve. After this, you can begin to mark the time.
So, in front of you lies a piece of paper with plans for the future. But so that this does not remain just a piece of paper with notes, now you need to enter the time that you are willing to spend on this or that action.
For example, you have an item to change jobs. To do this, you need to write a resume, analyze the job market, and go to several interviews. You can set yourself time limits: in 7 days I must write a resume and analyze vacancies. Next, in thirty days I have to go to several interviews. Thus, you create a calendar of changes for yourself.
Schedule your next month not just by day, but by hour. Write down how much time you spend on a hobby, such as playing the guitar. Thanks to the distribution of time, you can throw away a huge number of unnecessary things.
If you watch an episode of your favorite TV series every day, think about how you can spend those forty minutes more productively. I'm not advocating that you don't rest at all. Save the series for the weekend or a few days a week. But not every day. At this time you should change your life for the better. Although, to be honest, happy people hardly watch TV. All news can be found on specialized sources. Entertainment activities It’s better to do it live than to watch them on TV. Think about it.
Remove from your life all those things that simply waste your time without giving anything in return. Time is an invaluable resource that people have. But many people prefer to spend it nowhere. Stop being that person. Fill your life.
On the topic of harmonious distribution of time, I wrote a very useful article, I recommend that you read it.
The most difficult thing in a new business is motivation. Is it possible to do something well without being interested in the matter? Can. I’ll tell you more, even in his favorite business, a person must do things that he cannot stand.
For example, one of my friends is a lawyer and she really loves the trial. She absolutely loves speaking in court. But she hates the paperwork that is integral part her work. And when I ask her how she copes with the routine, she answers: the pleasure of court gives me the strength to even sign papers.
Remember that there are no easy ways. It's all a myth that everything in life should be easy, simple and achieved without effort. Have you seen at least one Olympic champion who would say: yes, I just decided to try to compete and won. No, they all talk about tiring, difficult, and sometimes unbearable workouts.
This is exactly how things are with life. In order for her to be happy, harmonious, fulfilled and the best, you will have to fight hard. Now comes the era of the lazy man. Everyone wants a lot at once, but no one wants to work and put in the effort. When you understand this, then you will not be faced with the question of motivation.
Otherwise, you can start changing for the sake of something or someone. For example, for the sake of your mother or a loved one. Perhaps this way you will have more strength to start changing your life for the better.
It's never too late to change your life, no matter how banal it may sound. In my memory, there are several examples where women and men radically changed themselves at both 30 and 40 years old. I really love the quote from the movie “Moscow Doesn’t Believe in Tears” that at forty life is just beginning.
Don’t give up on yourself because you’re already thirty-five and haven’t achieved anything. People started at a later age. There are a huge number of examples of successful and famous people who came out of the shadows after sixty. So, it all depends on you.
Only you have the right to completely change yourself. Even when you already have children, long experience in one place, etc. You may wake up in the morning and decide that from this day on everything will be different. And no one can stop you. If you want to change, go ahead.
Thoughts about the fact that I should have been doing this while I was at school and so on, only slow you down. It is necessary to expel all such thoughts from your head and tune in to change. As I already said, write a clear plan, set a time frame and start right now, not on Monday. Then you will be much closer to success.
I hope you will listen to at least one of my advice and start changing today. Remember that time flies at a breakneck speed and tomorrow will already be twenty-four minutes. Don't put off change for too long. Don't justify your stagnation and indecision. Take action.
Thank you for your attention. If you found interesting thoughts and ideas in the article, be sure to share the link to the blog with others. In addition, by subscribing to the news, you will always be aware of the latest articles.
Good luck to you in any endeavor!
