In the case of ice cream, the "maturity" of the child's gastrointestinal tract plays a role. After all, ice cream is usually not given to children due to the fact that it is a fatty and sweet food that the body may not absorb. Healthy children who respond well to new foods may be given up to three years of age.
Separately, it is necessary to consult a doctor if the child has a tendency to allergies, chronic diseases of the digestive tract, ENT organs or the endocrine system.
How to choose the first ice cream for a child? Series ORGANICbar perfect for a "first try". The varieties of this series do not contain sugar, and their calorie and fat content is low. Important: for children prone to allergies to milk fats, it is necessary to choose lactose-free varieties. So, "Pine Nut" and "Filbert" are made on the basis of vegetable milk.
For the first time, it is better to give the child one or two scoops of ice cream to check the child's reaction. Ice cream should be at room temperature. At first, ice cream can be given to a baby no more than 1-2 times a week, no more than one ball.
Ice cream for a child is not only harm, but also good. © Thinkstock
To give or not to give ice cream to a child? When to start pampering your baby with this delicacy? These questions plague many parents.
An unequivocal answer to the question "Can a child be given ice cream?" does not exist, because all children are different, with their own characteristics of the body. website learned all the pros and cons of ice cream for a child.
Why give ice cream to children?
Yevgeny Komarovsky claims that milk is the only product that contains a lot of calcium. That is why the child should drink up to 1 liter of milk per day. It is clear that milk alone will disgust the child every day. Ice cream can be a good substitute.
Tatyana Borovik, head of the Department of Healthy and Sick Child Nutrition at the Scientific Center for Children's Health of the Russian Academy of Medical Sciences, claims that ice cream, as a dairy product, contains all the components of milk - milk protein, amino acids, vitamins, and minerals.
At the same time, all milk components in ice cream are in a homogenized form (fat globules in ice cream with a size of 2 microns). Therefore, ice cream is very easy to digest.
Ice cream is sweet, and sweet improves mood because it stimulates the production of serotonin. Easily digestible ice cream carbohydrates are healthy food for the brain, which is very important for schoolchildren. And ice cream is easy to satisfy hunger.
In addition, ice cream is a hardening for a baby's neck. But it is important to give it a little bit, with a small spoon, so that there is more benefit than harm.
Why is ice cream bad for kids?
Dr. Komarovsky rightly notes that ice cream is a junk food that children often eat between meals. This is especially harmful for both teeth and appetite.
But it is important that the child eat ice cream no more than 2-3 times a week, because it contributes to the development of caries.
After ice cream, as after any sweets, the child should rinse his mouth with plain water, or better, brush his teeth.
Who can't have ice cream?
If a child has problems with the gastrointestinal tract (gastritis, duodenitis, peptic ulcer of the stomach and duodenum, enterocolitis), biliary tract diseases, cholecystitis, ice cream is taboo.
It is clear that ice cream is not the best choice for overweight children. And even fruit ice is not an option, because, oddly enough, it contains more sugar than regular milk ice cream.
An allergy to cow's milk proteins also prevents a child from enjoying ice cream. It is also necessary to carefully give ice cream to children who often suffer from tonsillitis, tonsillitis, and pharyngitis. Although, of course, it is necessary to harden the baby's neck.
It is also better for a child with bad teeth and caries not to eat a lot of ice cream. If you have diabetes, you can only eat special types of diabetic ice cream.
What is the best ice cream for kids?
If it so happened that the child requires ice cream here and now, then it is better to buy the simplest ice cream without additives and dyes.
Subscribe to our telegram and be aware of all the most interesting and relevant news!
Ice cream. This delicacy is not only among adults, but also among children - one of the most beloved. It is clear that many parents, when buying this sweet for themselves, think about whether children can have ice cream, and at what age can ice cream be given to a child? Moms and dads start asking such questions when their children turn one year old. At this age, the child actively begins to explore the world, including becoming more diverse.
At the age of one, the child already receives most complementary foods. Regardless of whether the child is breastfed or artificially fed. The digestive system of a child in a year is already capable of digesting many foods. Can children have ice cream a year? So know that doctors do not recommend giving ice cream to a one-year-old child. The fact is that this sweet delicacy contains fats and a lot of sugar. In large doses, it negatively affects the digestive system of the child. Namely: in the intestines of the child, the process of fermentation can begin. In addition, sugar also provokes caries.
In general, ice cream is a delicacy that does not necessarily need to be given to a small child. There are also contraindications for ice cream. For example, a child should not eat ice cream if he also has eggs, dyes, preservatives or flavors that are contained in this delicacy. Also, with lactase deficiency and type 1 diabetes, it is not recommended to give ice cream to children. If the child is obese, it is better for him not to eat ice cream, because it is high in calories. Of course, with frequent sore throats and acute viral infections, ice cream should be discarded so that the disease does not worsen.
Subscribe to Feed Your Baby on YouTube!
At what age should children be given ice cream? There are no strict restrictions. But doctors recommend that children eat ice cream only from the age of three. At what age do you start giving ice cream to children, remember that first let the child eat one or two teaspoons of a sweet treat. Ice cream with a fat content of 3.5 percent contains as much fat as in. And in ice cream, for example, the amount of fat is much higher - up to 20 percent. So see if the child has any reactions to ice cream. If not, then next time the dose of ice cream can be increased.
When feeding ice cream to your child, do not give him ice cream that has just been taken out of the freezer. Let the treat melt a little. Children of any age are recommended to eat ice cream no more than twice a week. For a healthy child, periodic use of a cold product, and also it is hardening of the nasopharynx zone, as well as the prevention of pharyngitis and tonsillitis. When buying ice cream for a child, be sure to look at the composition of the treat. It is very good if the product does not contain dyes, flavoring and aromatic additives. There are ice creams that have too many of them. Be careful!
The baby grows and develops, begins to pull everything edible and inedible into his mouth, tries to taste everything. For tasteless toys, salty, sour and bitter food, the child quickly loses interest, but sweet ice cream will appeal to all kids, regardless of age and gender. It often happens that a grandmother or grandfather brings ice cream to the baby, trying in this way to express their love for the baby and not thinking about whether it is already possible to give the child a cold sweet. So, sooner or later, every mother faces questions: at what age can ice cream be given, how much can be given and how often, how to choose the right ice cream for a child?
First you need to figure out whether to give your child ice cream. Most pediatricians and mothers will still give a positive answer. Despite the fact that ice cream is a rather fatty and, most importantly, cold product, it has a lot of advantages. This is a nutritious dairy product that can fully replace one meal. The sugar contained in ice cream stimulates the production of serotonin, which improves mood and improves brain activity. It replenishes the energy reserves of the body and helps to increase activity. Due to the low temperature of this delicacy, the periodic use of this product will make the pharyngeal mucosa insensitive to many pathogens. And the high fat content in ice cream will not allow low temperatures to cause significant harm to the cells of the mucosa.
The use of any sugar-containing products, including ice cream, can be dangerous if the child has diabetes or other disorders of the endocrine system. Also, ice cream should be given carefully if the child is prone to food allergies, since ice cream contains milk protein, which is in the top 10 foods that cause allergies. In any case, if your child has serious health problems, before giving him any new product, you should consult your doctor about changes in diet.
Due to the activating effect that ice cream has on the human body, you should follow some rules for taking this product. Ice cream should not be given before bedtime, it is better to give it at lunch or for an afternoon snack. After the treat, it is worth playing active games with the child, this will eliminate the danger of adding extra pounds of weight. After all, childhood obesity leads to serious health problems. The child should have enough time and opportunity to spend the calories received from eating sweets.
It should be noted that the frequently asked question, after what age can ice cream be given to a child, does not have a clear answer. In general, doctors recommend introducing ice cream when a child reaches 3 years of age. But it is always worth remembering that each person is unique. Parents should first of all answer the question, at what age can they give their child fatty and sweet foods. The degree of readiness to break down heavy foods such as ice cream depends on the maturity of the digestive tract. Each child matures differently. And when answering the question, at what age can ice cream be given, it should be taken into account that the process of maturation of the digestive system is influenced by a lot of factors, ranging from heredity to habitat. Therefore, the age of three is rather the maximum age from which ice cream can be introduced into the diet than the minimum.
Since ice cream is a high-calorie product, as well as an allergenic one, you should not abuse its consumption even in the hot season. It is better to limit the use of ice cream to one or two times a week. Overweight children are even less likely.
If, nevertheless, your child has a sweet tooth and requires more frequent serving of ice cream, this should be stopped. But how to do this with minimal damage to the child's psyche? After all, adults do not always follow the advice of nutritionists. To solve this problem, first of all, it is necessary to take into account the age of the child and his ability to comprehend this or that information.
If the baby is under 3 years old, long conversations about the dangers of ice cream will only tire the child and will bring absolutely nothing. In this case, it is better to avoid getting a forbidden treat in the child’s field of vision, and if ice cream is still noticed, try to switch the child’s attention to something more interesting. What exactly, each parent will decide for himself, knowing the tastes and preferences of his child.
It is easier for a child over the age of 3 to perceive and understand verbal (transmitted through speech) information. Therefore, for a start, it is worth having a conversation with him, explaining when and how much he can eat ice cream, why he should not eat more than the norm or more often. Moreover, the arguments should be understandable and convincing, and not just come down to the banal "because my mother said so." Tell your child that too frequent consumption of ice cream, like other sweets, causes addiction in the body, that excessive consumption of sweets spoils teeth and leads to serious diseases of the body. Then you can offer the child a competition, who will live longer without ice cream, dad or he, mom or he, etc. Or you can offer the kid a reward for his endurance. For example, for a week without ice cream, let the child go to bed an hour later or longer than usual to watch cartoons for one day.
Today, ice cream manufacturers offer a huge variety of types and varieties of this favorite delicacy. Adults should understand that the abundance of shapes, colors and fillers are not the main criteria for choosing a product for a child. The composition, specifications and expiration date are much more important. So, when choosing ice cream for a child, it is not enough that it says "children" on its wrapper. It is good to choose ice cream that meets state quality standards. However, there may be several state standards. It is best if parents ask in advance, for example on the Internet, about the meaning of state standards: which standards provide for the presence of dubious additives, and which meet the criteria for a children's menu and contain a minimum amount of ingredients. However, one should not blindly rely on the GOST printed on the label. Some not very conscientious manufacturers provide information about GOST and at the same time use additives that do not fall under the standard. Just in case, you should familiarize yourself with the composition of the product.
You can see how ice cream is made and what it consists of in the following video:
It is very important that the ice cream is fresh. In the summer, the risk of buying expired ice cream is lower, as the demand for this product is higher. In winter, especially close attention should be paid to the date of manufacture.
What's the best ice cream to start with? It is best to choose a white ice cream without additives and chocolate. Remember that each additive is a likely causative agent of an allergy, and in the event of an unwanted reaction of a child to ice cream, it will be more difficult to determine what exactly caused the allergy, ice cream or filler.
In conclusion, I would like to add that, despite all the dangers, you should not deprive your baby of such a wonderful treat as ice cream completely. After all, our life is not reduced to the consumption of necessary and useful products. Ice cream is a wonderful attribute of encouraging achievements, a nutritious product and just a pleasant delicacy that gives joy and vigor. After all, even the wise Paracelsus remarked: “All poison and all medicine is only a matter of dose.”
Ice cream is a favorite dessert of adults and children in the summer heat. Who can refuse a waffle cone of strawberry ice cream drizzled with syrup or creme brulee sprinkled with hazelnut chocolate chips? Having tried once, the kids pull their hands and lead their parents to the cherished trays and showcases. Few people know that back in the 30s of the 20th century, the People's Commissar for Food of the USSR Alexei Mikoyan specially traveled to the United States to learn from the experience of making ice cream, brought the necessary equipment. He argued that a cold dessert should be available to all residents of the country. Ice cream was made only from natural ingredients, and its shelf life was one week.
1. Plombir - the most fatty ice cream - 15-20% fat, cream - 10% fat, dairy contains the least fat from 2.8% to 3.5%. All these types of ice cream are prepared from milk and cream, it is possible to use powdered milk and cream.
2. Fruit and fruit and berry ice cream is made from water, fruit and berry puree or juice, sugar, flavorings. The sugar content is higher than in milk.
3. Curd and yogurt ice cream are low-calorie, but manufacturers can use sugar substitutes and artificial sweeteners to reduce calories, which is not harmless.
4. Creme brulee is obtained by adding 10% burnt cream or a burnt mixture of sugar and ice cream.
5. Aromatic ice cream is prepared on the basis of sugar syrup, flavors, food acids (lactic, citric, malic), and stabilizers. The name is directly dependent on the aromatic essences or aromatic oils used.
6. Packing of ice cream is replete for every taste: weight and briquettes, paper and waffle cups, chocolate, waffle rolls and cones, popsicles and cakes.
BENEFITS AND HARM OF ICE CREAM.1. Although ice cream is a fatty product, all the dairy ingredients in it are homogenized, so it is absorbed by the body quickly and completely. Undoubtedly, it can be used for a light snack.
3. Easily digestible ice cream carbohydrates activate the production of serotonin, which supports brain function and contributes to a good mood. A well-known dessert among students - schoolchildren and students.
4. Some types of ice cream carry additional beneficial substances to the body, depending on the added mixes - nuts, fruits, berries, jam, honey.
5. Periodic intake of cool ice cream is an excellent hardening of the pharyngeal mucosa from hypothermia during the off-season.
Ice cream is not recommended for children if:
- There is an allergy to milk protein, intolerance to dairy products.
- Overweight and diabetes.
- Frequent diseases of ENT organs: tonsillitis, pharyngitis, tonsillitis, laryngitis.
- The period of exacerbation of diseases of the gastrointestinal tract: gastritis, enterocolitis, duodenitis, duodenal ulcer.
- With exacerbation of cholecystitis, biliary dyskinesia, pancreatitis.
- Caries, since ice cream is a sweet and cold product, sugar is a destroyer of tooth enamel, and cold is a pest of sensitive teeth.
AT WHAT AGE CAN ICE CREAM BE GIVE.Ice cream is a dessert that a small child can do without, so it is not necessary to offer a cold treat to babies.
1. At 3-4 years old, when the child already understands the words: “possible” and “impossible”, and it is easy to agree with him, you can start giving ice cream.
2. Start with plain low-fat milk ice cream, no additives or fillers.
3. Ice cream should be slightly melted, like thick sour cream, and for the first time 2-3 spoons are enough to get acquainted, gradually increasing in the future.
4. Offer ice cream only after dinner, otherwise after eating ice cream, the child will lose his appetite and refuse to eat.
1. When buying ice cream for children, do not get carried away with additives and fillers, which can be allergens for a small organism.
2.Unusually bright color of the product indicates the content of artificial colors.
3. Try not to buy ice cream for children by weight, which could have been in an open container for a long time.
4. Deformed packaging of ice cream in sticks or in cups indicates that the ice cream has already been melted and refrozen.
5. If there are drops of water on top of the chocolate glaze, then the ice cream is not stored according to the rules.
When choosing ice cream for their sweet tooth, parents need to read the label, what ice cream consists of: the presence of vegetable fats and stabilizers, emulsifiers and flavors. Preservatives are prohibited.
Taking a little time to study the composition of ice cream on the packages, your family will enjoy a healthy and deliciously delicious cool dessert - Ice Cream!
YOUR FAVORITE ICE CREAM CAN BE PREPARED AT HOME: take one overripe banana, chop it into cubes, circles and freeze in the freezer. We take out the banana blank from the freezer, let it melt a little, and boldly put it in a blender. Whisk sour cream until thick. Your ice cream dessert is ready!
Don't forget to make your kids happy!
Help us develop the site, tell your friends about it by clicking the button :)
